![]() Light up eight through twelve and beyond, light up all of your chakras in this ascension pillar of light and let your aura expand around you. Let your ascension column light up, uniting all seven chakras of your physical being (and so many more chakras above seven). Tune into love, breathe in love, exhale love and let your heart light expand. Think about the word “love.” What does love invoke in you? If you're having trouble opening your heart, think about a place or person you love. “Angels, help me to open my heart.” Let your heart light expand. Return to a Coherent State of LoveĪ great way to refocus your energy and awareness on love, that balances and harmonizes your mind, body and spirit, is called coherence.Ĭlose your eyes. If you feel weighed down by negativity, recognize that your job in that moment is to shift. ![]() ![]() This includes the moments where you feel challenged. The present moment is your opportunity to choose love, to light up your being, and to lift to a new level of light. If you are not actively raising your vibration, your vibration is declining. You might have heard the phrase, “If you're not growing, you’re dying.” While this may sound harsh, in a vibrational sense, it is true. In this world we live in, there's no standing still. The very idea of “maintaining your vibration” is flawed because you cannot stay the same. What have you been eating? Are you eating high vibrationally? Are you eating raw fruits and vegetables filled with life force energy or are you eating heavy processed food and meat filled with pain energy that’s lowering your field and allowing you to become susceptible to negativity?Īre others latching onto you energetically with cords? Are you allowing someone else to drain your energy so that you feel exhausted, worn out, and irritable? Ask Archangel Michael to cut the cords that are draining you and become aware of your ability to return to love. Have you been scrolling through the Facebook timeline? That is a surefire way to lower your vibration. Pay attention to what information you've been ingesting. Simply recognize that it's not a reflection of your vibrational state for you to feel a bit off. What do you need to do? Put on music and dance around your living room? Maybe clean your house? Take a shower?ĭo what you need to do to shift the energy. I know other people who like to go for a run or sit in the steam room. Have awareness and know what you need to do in order to shift.įor me, a salt bath or a walk in nature works wonders. Recognize and be aware that when lower energy appears, when you feel that drop in your vibration, that this is no reflection of your authentic state. Maintain Your High VibrationĪ huge part of retaining the higher levels of vibration you're tuning into, involves awareness, and being able and willing to shift when older patterns, beliefs or densities kick in. You can allow it to move through you, rather than latching onto you. You have an awareness of “I am feeling something other than my authentic state of love, light, and joy.” Once you know this, you can then release it. Maybe you’re a transmuter and you’re experiencing this lower vibrational energy coming up from the collective consciousness. You can consciously release the pain, fear, or past energy that’s coming up in you. “Okay, I’m experiencing some density.” You can then move through it. But if you pause and notice “I’m feeling some heavy energy,” you don’t have to take it on as a reflection of who you are. You start saying things like, “I'm making no progress. If you’re feeling heavy energy and you start judging yourself, you let your ego mind spiral out of control. Now, it is up to us how we respond to heavy or negative energy. For tens of thousands of years the earth has been going in this direction and now, you and I are here to anchor the light.Īnd we are doing it. There is duality, there is chaotic energy, and there is the energy of others. We live in the physical realm and there are many challenges. I want to point out that what you’re going through is completely normal. It’s come my attention recently that many of you are really feeling this drop-off and wondering how to retain that higher level of consciousness in every moment. You have to deal with a coworker or a family member or juggle ten things at once. But then you come back from meditation and you have to go to work.
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